AS10 3 x 1000 + 500 m (11 km). Échauf. 3,8 km, ALm 5’26”/km [139]. [#1] ALm 4’05”/km (09-00). [#2] ALm 4’03”/km (06-01). [#3] ALm 3’54”/km (54-54). [#4] 500 m, ALm 3’55”/km. Moy. 4’01”/km s/3 x 1000 m.
AS10 3 x 1000 + 500 m (11 km). Échauf. 3,8 km, ALm 5’26”/km [139]. [#1] ALm 4’05”/km (09-00). [#2] ALm 4’03”/km (06-01). [#3] ALm 3’54”/km (54-54). [#4] 500 m, ALm 3’55”/km. Moy. 4’01”/km s/3 x 1000 m.