AS10 3 x 1000 + 500 m (11 km). [#1] ALm 3’52”/km (55-50). [#2] ALm 3’49”/km (46-52). [#3] ALm 3’48”/km (50-46). [#4] 500 m, ALm 3’46”/km. Moy. 3’50,5”/km (s/3 x 1000 m).
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