SL 1h35, 19 km (dont AS42/21/10 3 x 2000 m). Echauf. ALm 5’29”/km [135]. [#1] AS42, ALm 4’27”/km (23-30). [#2] AS21, ALm 4’06”/km (06-06). [#3] AS10, ALm 3’57”/km (52-00). [#fin] 40’, 7 km, ALm 5’23”/km [157].
> Garmin
SL 1h35, 19 km (dont AS42/21/10 3 x 2000 m). Echauf. ALm 5’29”/km [135]. [#1] AS42, ALm 4’27”/km (23-30). [#2] AS21, ALm 4’06”/km (06-06). [#3] AS10, ALm 3’57”/km (52-00). [#fin] 40’, 7 km, ALm 5’23”/km [157].
> Garmin