AS10 1000 + 3 x 500 m (11 km). Échauf. 3,8 km, ALm 5’28”/km [140]. [#1] ALm 4’01”/km (06-56). [#2] 500 m, ALm 4’06”/km. [#3] 500 m, ALm 3’54”/km. [#4] 500 m, ALm 4’10”/km. Moy. 4’01”/km s/1 x 1000 m.
AS10 1000 + 3 x 500 m (11 km). Échauf. 3,8 km, ALm 5’28”/km [140]. [#1] ALm 4’01”/km (06-56). [#2] 500 m, ALm 4’06”/km. [#3] 500 m, ALm 3’54”/km. [#4] 500 m, ALm 4’10”/km. Moy. 4’01”/km s/1 x 1000 m.