AS10 4 x 1000 (11,5 km). [#1] 1000 m, ALm 3’58”/km (01-56). [#2] 1000 m, ALm 4’00”/km (56-04). [#3] 1000 m, ALm 3’55”/km (54-56). [#4] 1000 m, ALm 3’56”/km (51-01). Moy. 3’57”/km.
> Garmin
4 x 1000 m
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XXXVIII. S23.2 – AS10 4 x 1000 m (11,5 km)
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XXXVIII. S22.2 – AS10 4 x 1000 m (11 km)
AS10 4 x 1000 (11,5 km). [#1] 1000 m, ALm 4’06”/km (09-03). [#2] 1000 m, ALm 3’56”/km (57-56). [#3] 1000 m, ALm 4’00”/km (55-05). [#4] 1000 m, ALm 3’56”/km (51-02). Moy. 3’59,5”/km.
> Garmin -
XXXVIII. S21.2 – AS10 4 x 1000 m (11 km)
AS10 4 x 1000 m (11 km). Échauf. 3,8 km, ALm 5’11”/km [142]. [#1] ALm 3’54”/km (50-58). [#2] ALm 3’56”/km (56-56). [#3] ALm 3’55”/km (55-56). [#4] ALm 3’51”/km. Moy. 3’54”/km.
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XXXVIII. S15.2 – AS10 2 x 1000 + 2 x 500 + 100 m (10 km)
AS10 2 x 1000 + 2 x 500 + 100 m (10 km). Échauf. 3,9 km, ALm 5’17”/km [143]. [#1] ALm 3’51”/km (50-53). [#2] ALm 3’53”/km (52-53). [#3] 500 m, ALm 3’50”/km. [#4] 500 m, ALm 3’47”/km. [#5] 100 m, ALm 4’27”/km. Moy. 3’52”/km s/2 x 1000 m.
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XXXVIII. S8.2 – AS10 4 x 1000 m (11 km)
AS10 4 x 1000 m (11 km). Échauf. 3,8 km, ALm 5’22”/km [135]. [#1] ALm 3’55”/km (53-57). [#2] ALm 3’56”/km (52-59). [#3] ALm 3’53”/km (51-55). [#4] ALm 3’55”/km (55-56). Moy. 3’55”/km.
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XXXVIII. S7.3 – AS10 4 x 1000 m (11 km)
AS10 4 x 1000 m (11 km). Échauf. 3,8 km, ALm 5’23”/km [140]. [#1] ALm 4’00”/km (06-54). [#2] ALm 3’55”/km (55-56). [#3] ALm 3’55”/km (56-54). [#4] ALm 3’48”/km (49-48). Moy. 3’55”/km.
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XXXVII. S5.2 – AS10 2 x 1000 + 2 x 750 m (11 km)
AS10 2 x 1000 + 2 x 750 m (11 km). Échauf. 3,8 km, ALm 5’18”/km [143]. [#1] ALm 3’57”/km (53-00). [#2] ALm 3’55”/km (01-48). [#3] 750 m, ALm 3’49”/km. [#4] 750 m, ALm 3’54”/km. Moy. 3’56”/km s/2 x 1000 m.
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XXXVII. S4.2 – AS10 2 x 1000 + 2 x 500 m (10 km)
AS10 2 x 1000 + 2 x 500 m (10 km). Échauf. 3,8 km, ALm 5’18”/km [149]. [#1] ALm 4’10”/km (12-07). [#2] ALm 3’52”/km (53-51). [#3] 500 m, ALm 3’48”/km. [#4] 500 m, ALm 3’42”/km. Moy. 4’01”/km s/2 x 1000 m.
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XXXVII. S1.2 – AS10 2 x 1000 + 2 x 500 m (11 km)
AS10 2 x 1000 + 2 x 500 m (11 km). Échauf. 3,8 km, ALm 5’14”/km [150]. [#1] ALm 3’54”/km (59-50). [#2] ALm 3’55”/km (55-54). [#3] 500 m, ALm 3’53”/km. [#4] 500 m, ALm 3’39”/km. Moy. 3’55”/km s/2 x 1000 m.
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XXXVII. S46.3 – AS10 2 x 1000 + 2 x 750 m (11 km)
AS10 4 x 1000 (11 km). [#1] 1000 m, ALm 3’49”/km (47-51). [#2] 1000 m, ALm 3’52”/km (54-51). [#3] 750 m, ALm 3’47”/km (44-54). [#4] 750 m, ALm 3’46”/km (41-55). Moy. 3’48,5”/km.
> Garmin