SL 1h25, 17 km (dont AS42/21 2 x 2000 m + AS10 1000 + 500 m). Echauf. ALm 5’15”/km [144]. [#1] AS42, ALm 4’26”/km (29-23). [#2] AS21, ALm 4’21”/km (14-29). [#3] AS10, ALm 4’05”/km (08-02) s/1000 m, puis 4’06”/km s/500 m. [#fin] 25’, 5 km, ALm 5’12”/km [160].