SL 1h25, 17,5 km (dont AS42/21/10 2 x 2000 + 1000 m). Echauf. ALm 5’16”/km [135]. [#1] AS42, ALm 4’28”/km (26-29). [#2] AS21, ALm 4’12”/km (13-10). [#3] AS10, 1000 m, ALm 3’54”/km. [#fin] 30’, 5,5 km, ALm 5’03”/km [158].
> Garmin
SL 1h25, 17,5 km (dont AS42/21/10 2 x 2000 + 1000 m). Echauf. ALm 5’16”/km [135]. [#1] AS42, ALm 4’28”/km (26-29). [#2] AS21, ALm 4’12”/km (13-10). [#3] AS10, 1000 m, ALm 3’54”/km. [#fin] 30’, 5,5 km, ALm 5’03”/km [158].
> Garmin