SL 1h20, 16 km (dont AS42/21/10 2 x 2000+ 1000 m). Echauf. ALm 5’35”/km [131]. [#1] AS42, ALm 4’26”/km (26-25). [#2] AS21, ALm 4’04”/km (05-03). [#3] AS10, 1000 m, ALm 4’05”/km. [#fin] 25’, 4 km, ALm 5’30”/km [153].
> Garmin
SL 1h20, 16 km (dont AS42/21/10 2 x 2000+ 1000 m). Echauf. ALm 5’35”/km [131]. [#1] AS42, ALm 4’26”/km (26-25). [#2] AS21, ALm 4’04”/km (05-03). [#3] AS10, 1000 m, ALm 4’05”/km. [#fin] 25’, 4 km, ALm 5’30”/km [153].
> Garmin