EF 50’ (9 km), AL 5’21”/km [154].
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XXXXI. S45.2 – SL 1h35, 19 km (dont AS42/21 2 x 2000 m + AS10 1000 + 500 m)
SL 1h35, 19 km (dont AS42/21 2 x 2000 m + AS10 1000 + 500 m). Echauf. ALm 5’17”/km [146]. [#1] AS42, ALm 4’29”/km (28-31). [#2] AS21, ALm 4’14”/km (17-12). [#3] AS10, ALm 3’49”/km (54-44) s/1000 m, puis 3’53”/km s/500 m. [#fin] 35’, 7 km, ALm 5’09”/km [159].
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XXXXI. S45.1 – EF 1h, 10 km (dont côtes 6 x 37”)
EF 1h (dont côtes 6 x 37”). [côtes] 37”, 38”, 38”, 37”, 38”, 39”. Moy. 37,83” (2 x 37”, 3 x 38”, 1 x 39”).
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XXXXI. S44.3 – SL 1h40, 20 km (dont AS42 3 x 3000 m)
SL 1h40, 20 km (dont AS42 3 x 3000 m). Echauf. ALm 5’25”/km [136]. [#1] AS42, ALm 4’34”/km (37-33-33). [#2] AS42, ALm 4’39”/km (40-46-31). [#3] AS42, ALm 4’23”/km (25-24-21). [#fin] 30’, 5 km, ALm 5’29”/km [150].
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XXXXI. S44.2 – AS10 4 x 1000 m (11 km)
AS10 4 x 1000 m (11 km). Échauf. 3,7 km, ALm 5’54”/km [134]. [#1] ALm 4’00”/km (04-57). [#2] ALm 4’02”/km (54-11). [#3] ALm 3’54”/km (55-53). [#4] ALm 4’04”/km (02-05). Moy. 4’00”/km.
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XXXXI. S44.1 – EF 1h (11 km)
EF 1h (11 km), AL 5’31”/km [143].
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XXXXI. S43.3 – SL 1h35, 17 km (dont AS42/21 2 x 2000 m + AS10 1000 + 500 m)
SL 1h35, 17 km (dont AS42/21 2 x 2000 m + AS10 1000 + 500 m). Echauf. ALm 5’31”/km [137]. [#1] AS42, ALm 4’25”/km (30-21). [#2] AS21, ALm 4’19”/km (12-26). [#3] AS10, ALm 3’56”/km (00-52) s/1000 m, puis 3’49”/km s/500 m. [#fin] 35’, 6 km, ALm 5’47”/km [147].
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XXXXI. S43.2 – AS10 4 x 1000 m (11 km)
AS10 4 x 1000 m (11 km). Échauf. 3,8 km, ALm 5’31”/km [135]. [#1] ALm 4’01”/km (01-00). [#2] ALm 3’59”/km (58-59). [#3] ALm 3’54”/km (52-55). [#4] ALm 3’54”/km (52-57). Moy. 3’57”/km.
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XXXXI. S43.2 – EF 50’ (9 km)
EF 50’ (9 km), AL 5’30”/km [144].
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XXXXI. S42.3 – SL 1h40, 19 km (dont AS42/21 2 x 2000 m + AS10 1000 + 500 m)
SL 1h40, 19 km (dont AS42/21 2 x 2000 m + AS10 1000 + 500 m). Echauf. ALm 5’25”/km [141]. [#1] AS42, ALm 4’34”/km (28-40). [#2] AS21, ALm 4’25”/km (23-27). [#3] AS10, ALm 4’06”/km (08-03) s/1000 m, puis 3’58”/km s/500 m. [#fin] 40’, 7 km, ALm 5’16”/km [153].