Lulu le coureur

Archives 4 x 1000 m

Meilleures séances

1. 10/05/18
3’35”
#1 3’35” · #2 3’36” · #3 3’35” · #4 3’35”
XXIX. S4.2
2. 18/10/17
3’37”
#1 3’38” · #2 3’37” · #3 3’37” · #4 3’36”
XXVII. S8.2
3. 13/09/17
3’37”
#1 3’38” · #2 3’36” · #3 3’35” · #4 3’39”
XXVII. S3.1

Classement à la moyenne des allures, sur les 4 x 1000 m complets.

Par année

2026 [17]

km #1 #2 #3 #4 Moy.
16/10/26 XXXXII. S42.2 10 4’07”3’59” 500 m4’02” 500 m3’55” 500 m4’07”s/1 x 1000
09/10/26 XXXXII. S41.2 11 4’05”4’03”3’54”3’55” 500 m4’01”s/3 x 1000
02/10/26 XXXXII. S40.2 11 4’02”4’03”3’49” 750 m3’54” 750 m4’03”s/2 x 1000
25/09/26 XXXXII. S39.2 11 4’01”4’01”3’49” 500 m3’48” 500 m4’01”s/2 x 1000
18/09/26 XXXXII. S38.2 11 4’07”4’06”4’00”3’58”4’03”
11/09/26 XXXXII. S37.2 11 4’10”4’06”4’11”4’09”4’09”
28/08/26 XXXXII. S35.2 11 4’11”4’07”4’08”4’07”4’08”
22/05/26 XXXXI. S21.2 10 3’58”3’59” 500 m3’45” 500 m3’57” 500 m3’58”s/1 x 1000
15/05/26 XXXXI. S20.2 11 4’03”4’01”4’03” 750 m3’57” 750 m4’02”s/2 x 1000
01/05/26 XXXXI. S18.2 11 3’56”4’00”3’57”4’01” 750 m3’58”s/3 x 1000
24/04/26 XXXXI. S17.2 10,5 4’01”4’06” 500 m3’54” 500 m4’10” 500 m4’01”s/1 x 1000
17/04/26 XXXXI. S16.2 10,5 4’00”4’00”3’43” 500 m3’45” 500 m4’00”s/2 x 1000
27/02/26 XXXXI. S9.2 7,5 3’57”4’02”3’51” 750 m3’54” 750 m4’00”s/2 x 1000
30/01/26 XXXXI. S5.2 11,5 4’03”4’07”3’53”3’57” 500 m4’01”s/3 x 1000
23/01/26 XXXXI. S4.3 12 4’02”4’00”3’53”3’55” 500 m3’58”s/3 x 1000
09/01/26 XXXXI. S2.2 11 4’06”4’03”4’00”3’59”4’02”
03/01/26 XXXXI. S1.3 11,5 3’56”3’55”3’50”3’49”3’53”

2025 [20]

km #1 #2 #3 #4 Moy.
19/12/25 XXXXI. S51.2 11 3’53”4’00”3’50”3’58” 850 m3’54”s/3 x 1000
12/12/25 XXXXI. S50.1 11 3’54”3’55”3’54”3’55” 500 m3’54”s/3 x 1000
05/12/25 XXXXI. S49.3 11 4’01”4’07”3’56” 750 m4’06” 500 m4’04”s/2 x 1000
14/11/25 XXXXI. S46.2 11,3 3’57”4’02”3’54”3’58” 500 m3’58”s/3 x 1000
31/10/25 XXXXI. S44.2 11 4’00”4’02”3’54”4’04”4’00”
24/10/25 XXXXI. S43.2 11,3 4’01”3’59”3’54”3’54”3’57”
17/10/25 XXXXI. S42.2 11 4’05”4’02”3’55”3’55”3’59”
12/09/25 XXXXI. S37.2 11 4’01”4’01”3’56”3’57”3’59”
29/08/25 XXXXI. S35.2 11 4’03”4’05”4’03” 750 m4’03” 750 m4’04”s/2 x 1000
22/08/25 XXXXI. S34.3 11 4’10”4’05”4’01”4’00”4’04”
04/07/25 XXXX. S27.2 11 4’07”3’57”3’56”3’57” 750 m4’00”s/3 x 1000
27/06/25 XXXX. S26.3 11 4’02”3’58”3’54”3’54”3’57”
19/06/25 XXXX. S25.2 10 3’56”3’59”3’52” 500 m3’44” 500 m3’58”s/2 x 1000
13/06/25 XXXX. S24.3 10 4’06”3’53” 500 m3’48” 500 m3’52” 500 m4’06”s/1 x 1000
06/06/25 XXXX. S23.1 11 4’05”3’58”4’00” 750 m3’52” 750 m4’02”s/2 x 1000
30/05/25 XXXX. S22.2 10 3’56”3’56”3’54” 500 m3’44” 500 m3’56”s/2 x 1000
23/05/25 XXXX. S21.2 10 3’50” 750 m3’56” 750 m3’52” 500 m3’45” 500 m—
29/03/25 XXXIX. S13.2 10 3’59” 500 m3’45” 500 m3’46” 500 m3’40” 500 m—
10/01/25 XXXIX. S2.2 11 3’55”3’56”3’52” 750 m3’55” 750 m3’56”s/2 x 1000
03/01/25 XXXIX. S1.2 11 3’57”3’57”3’55” 750 m3’54” 750 m3’57”s/2 x 1000

2024 [22]

km #1 #2 #3 #4 Moy.
20/12/24 XXXIX. S51.2 11 4’06”3’59”3’56” 750 m3’59” 750 m4’03”s/2 x 1000
06/12/24 XXXIX. S49.2 9,5 4’00”3’57”3’49”3’58” 750 m3’55”s/3 x 1000
29/11/24 XXXIX. S48.3 10 4’01”3’57”3’52” 500 m3’45” 500 m3’59”s/2 x 1000
01/11/24 XXXIX. S44.2 11,5 3’57”3’52”3’51”3’50”3’53”
25/10/24 XXXIX. S43.1 11 3’53”3’54”3’52”3’51”3’53”
18/10/24 XXXIX. S42.1 11,5 3’51”3’54”4’01”3’56”3’56”
11/10/24 XXXIX. S41.1 11,5 3’51”3’53”3’53”3’53”3’53”
04/10/24 XXXIX. S40.3 11 4’04”3’53”3’48”3’55”3’55”
27/09/24 XXXIX. S39.2 11 3’57”3’54”3’57”3’59”3’57”
20/09/24 XXXIX. S38.3 11,5 3’55”3’54”3’50”3’52”3’53”
13/09/24 XXXIX. S37.2 11,5 3’59”3’55”3’52”3’49”3’54”
06/09/24 XXXIX. S36.2 11 4’10”4’02”3’53”3’56”4’00”
14/06/24 XXXVIII. S24.2 11,5 3’57”3’56”3’59”3’53”3’56”
07/06/24 XXXVIII. S23.2 11,5 3’58”4’00”3’55”3’56”3’57”
31/05/24 XXXVIII. S22.2 11 4’06”3’56”4’00”3’56”4’00”
24/05/24 XXXVIII. S21.2 11 3’54”3’56”3’55”3’52”3’54”
12/04/24 XXXVIII. S15.2 10 3’51”3’53”3’50” 500 m3’48” 500 m3’52”s/2 x 1000
23/02/24 XXXVIII. S8.2 11 3’55”3’56”3’53”3’55”3’55”
16/02/24 XXXVIII. S7.3 11 4’00”3’55”3’55”3’48”3’55”
02/02/24 XXXVII. S5.2 11 3’57”3’55”3’50” 750 m3’54” 750 m3’56”s/2 x 1000
26/01/24 XXXVII. S4.2 10 4’10”3’52”3’48” 500 m3’42” 500 m4’01”s/2 x 1000
05/01/24 XXXVII. S1.2 10,5 3’55”3’55”3’53” 500 m3’39” 500 m3’55”s/2 x 1000

2023 [13]

km #1 #2 #3 #4 Moy.
17/11/23 XXXVII. S46.3 11 3’49”3’52”3’47” 750 m3’46” 750 m3’51”s/2 x 1000
03/11/23 XXXVII. S44.2 10,5 3’53”3’49”3’42” 500 m3’48” 500 m3’51”s/2 x 1000
19/05/23 XXXVII. S20.3 11 3’52”3’48”3’44”3’45”3’47”
13/05/23 XXXVII. S19.2 11 3’52”3’49”3’48”3’46” 500 m3’50”s/3 x 1000
05/05/23 XXXVII. S18.2 11,5 3’54”3’46”3’40”3’42”3’46”
28/04/23 XXXVII. S17.2 11 3’57”3’50”3’48”3’45”3’50”
21/04/23 XXXVII. S16.2 11 3’50”3’53”3’48”3’47”3’50”
14/04/23 XXXVII. S15.2 11 3’53”3’57”3’45”3’51”3’52”
31/03/23 XXXVII. S13.2 11 4’03”3’52”3’52”3’46”3’53”
17/03/23 XXXVII. S11.2 11 3’59”3’53”3’48”3’46” 500 m3’53”s/3 x 1000
10/03/23 XXXVII. S10.2 11 4’06”3’54”3’50” 750 m3’45” 750 m4’00”s/2 x 1000
03/03/23 XXXVII. S9.2 11 4’07”3’59”3’53” 500 m3’53” 500 m4’03”s/2 x 1000
24/02/23 XXXVII. S8.2 10 3’58”3’56”3’56” 500 m3’43” 500 m3’57”s/2 x 1000

2022 [15]

km #1 #2 #3 #4 Moy.
04/11/22 XXXVI. S44.2 11 3’56”3’51”3’53”3’45”3’51”
28/10/22 XXXVI. S43.2 11 3’54”3’51”3’56”3’57”3’55”
21/10/22 XXXVI. S42.3 11 3’54”3’55”3’50”3’51”3’53”
15/10/22 XXXVI. S41.3 10 3’49”3’54”3’55”3’48” 500 m3’53”s/3 x 1000
07/10/22 XXXVI. S40.2 11 4’04”3’54”3’54”3’47” 500 m3’57”s/3 x 1000
15/07/22 XXXVI. S28.2 11 3’48”3’54”3’47”3’51”3’50”
01/07/22 XXXVI. S26.3 11 3’52”3’48”3’39”3’47”3’47”
21/06/22 XXXVI. S25.1 10 3’47”3’48”3’45” 500 m3’27” 500 m3’48”s/2 x 1000
10/06/22 XXXVI. S23.2 11 3’56”3’49”3’51”3’50”3’52”
03/06/22 XXXVI. S22.2 11 4’00”3’55”3’46”3’57”3’55”
20/05/22 XXXVI. S20.3 10,5 4’03”3’48”3’54”3’57”3’56”
13/05/22 XXXVI. S19.2 11 4’03”3’56”3’51”3’53”3’56”
06/05/22 XXXVI. S18.2 11 3’58”3’56”3’56”3’53” 500 m3’57”s/3 x 1000
29/04/22 XXXVI. S17.1 10,5 3’56”3’54”3’51” 750 m—3’55”s/2 x 1000
22/04/22 XXXVI. S16.2 10 3’59”3’54”3’43” 500 m—3’57”s/2 x 1000

2021 [15]

km #1 #2 #3 #4 Moy.
17/09/21 XXXV. S38.3 11,5 3’46”3’46”3’41”3’45”3’45”
10/09/21 XXXV. S37.3 11,5 3’54”3’48”3’43”3’39”3’46”
18/06/21 XXXV. S24.2 12 3’44”3’48”3’45”3’52”3’47”
11/06/21 XXXV. S23.3 12 3’47”3’46”3’42” 500 m3’43” 750 m3’47”s/2 x 1000
04/06/21 XXXV. S22.3 11 3’50”3’46”3’47”3’51”3’49”
21/05/21 XXXV. S20.2 11 3’48”3’46”3’46”3’49”3’47”
14/05/21 XXXV. S19.3 12 3’47”3’43”3’48”3’50” 600 m3’46”s/3 x 1000
07/05/21 XXXV. S18.3 12 3’47”3’43”3’41”3’44”3’44”
30/04/21 XXXV. S17.2 12 3’49”3’46”3’49”3’59”3’51”
21/04/21 XXXV. S16.2 11 3’43”3’45”3’42”3’49”3’45”
09/04/21 XXXV. S14.3 12 3’45”3’48”3’41”3’45”3’45”
02/04/21 XXXV. S13.3 12 3’42”3’48”3’43”3’44”3’44”
25/02/21 XXXV. S8.2 12,5 3’46”3’46”3’43”3’44”3’45”
18/02/21 XXXV. S7.2 12 3’41”3’52”3’38”3’49”3’45”
13/01/21 XXXV. S2.2 11,5 3’47”3’44”3’45”3’43”3’45”

2020 [10]

km #1 #2 #3 #4 Moy.
06/11/20 XXXIV. S34.2 11,5 3’43”3’46”3’43”3’51”3’46”
30/10/20 XXXIV. S33.2 11 3’41”3’49”3’42”3’50”3’46”
09/10/20 XXXIV. S30.2 11 3’57”3’47”3’53”3’52”3’52”
02/10/20 XXXIV. S29.3 11,5 3’45”3’49”3’46”3’47”3’47”
23/09/20 XXXIV. S28.2 11 3’56”3’46”3’45”3’53”3’50”
10/07/20 XXXIV. S17.3 12 4’00”3’55”3’51”3’50”3’54”
03/07/20 XXXIV. S16.2 11 3’48”3’46”3’50” 750 m4’00” 750 m3’47”s/2 x 1000
10/06/20 XXXIV. S13.2 11 3’55”3’50”3’55”3’52”3’53”
22/05/20 XXXIV. S10.3 11,5 3’54”3’49”3’54”3’54”3’53”
13/05/20 XXXIV. S9.2 11 3’54”3’56”4’01”4’04”3’59”

2019 [7]

km #1 #2 #3 #4 Moy.
23/05/19 XXXII. S17.2a 3’37”3’41”3’35”3’46”3’40”
15/05/19 XXXII. S16.2 3’39”3’38”3’42”3’44”3’41”
02/05/19 XXXII. S14.2 3’51”3’43”3’37”3’37”3’42”
19/04/19 XXXII. S12.2 3’43”3’43”3’39”3’41”3’42”
12/04/19 XXXII. S11.2 3’52”3’50”3’46”3’47”3’49”
29/03/19 XXXII. S9.2 3’49”3’49”3’48” 500 m3’55” 500 m3’49”s/2 x 1000
20/03/19 XXXII. S8.2 3’53”3’45”3’48”3’48”3’49”

2018 [12]

km #1 #2 #3 #4 Moy.
25/11/18 XXXI. S13.1 8,6 4’30” 500 m4’15” 5100 m———
10/05/18 XXIX. S4.2 3’35”3’36”3’35”3’35”3’35”
26/04/18 XXIX. S2.2 (dans une SL) 3’53”3’50”3’48”3’50”3’50”
08/03/18 XXVIII. S10.2 3’40”3’43”3’43”3’49”3’44”
27/02/18 XXVIII. 9.1 3’43”3’41”3’45”3’51”3’45”
16/02/18 XXVIII. S7.2 3’40”3’46”3’54”3’56”3’49”
14/02/18 XXVIII. S7.1 (hors classement : arrêts aux feux) 3’31”3’32”3’42”3’31”3’34”
26/01/18 XXVIII. S4.2 3’43”3’39”3’41”3’45”3’42”
18/01/18 XXVIII. S3.2 3’38”3’36”3’37”3’40”3’38”
10/01/18 XXVIII. S2.1 3’45”3’35”3’39”3’45”3’41”
05/01/18 XXVIII. S1.3 3’40”3’41”3’43”3’50”3’44”
03/01/18 XXVIII. S1.2 3’41”3’44”3’42”3’44”3’43”

2017 [10]

km #1 #2 #3 #4 Moy.
08/12/17 XXVII. S15.2 3’39”3’45”3’44”3’52”3’45”
18/10/17 XXVII. S8.2 3’38”3’37”3’37”3’36”3’37”
06/10/17 XXVII. S6.2 12 3’38”3’40”3’39”3’41”3’40”
27/09/17 XXVII. S5.2 3’42”3’40”3’40”3’46”3’42”
13/09/17 XXVII. S3.1 10,5 3’38”3’36”3’35”3’39”3’37”
03/09/17 XXVII. S1.3 3’55”3’49”3’46”3’42”3’48”
12/05/17 XXVI. S8.2 3’36”3’37”3’40”3’38”3’38”
16/04/17 XXVI. S4.2 (dans une SL) 3’46”3’40”3’44”3’41”3’43”
17/02/17 XXV. S17.2 3’37”3’45”3’44”3’41”3’42”
20/01/17 XXV. S13.2 3’38”3’44”3’44”3’45”3’43”

2016 [7]

km #1 #2 #3 #4 Moy.
29/12/16 XXV. S9.2 3’45”3’50”3’44”3’46”3’46”
14/12/16 XXV. S7.2 3’45”3’44”3’51”3’51”3’48”
16/09/16 XXIV. S13.3 3’40”3’42”3’39”3’45”3’42”
02/09/16 XXIV. S11.2 3’47”3’49”3’41”3’43”3’45”
03/02/16 XXII. S3.2 3’41”3’44”3’42”3’45”3’43”
28/01/16 XXII. S2.2 3’39”3’47”3’45”3’43”3’44”
01/01/16 XXI. S6.3 3’50”3’44”3’48”3’41”3’46”

2015 [5]

km #1 #2 #3 #4 Moy.
02/12/15 XXI. S2.2 3’44”3’41”3’44”3’43”3’43”
04/11/15 XX. S10.2 3’48”3’48”3’49”3’50”3’49”
16/10/15 XX. S7.3 3’55”3’52”3’47”3’46”3’50”
09/07/15 XIX. S16.2 3’54”3’59”3’59”4’04”3’59”
24/05/15 XIX. S9.3 20 4’14”4’14”4’28”4’22”4’20”

2014 [1]

km #1 #2 #3 #4 Moy.
14/12/14 XVIII. S3.4 (dans une SL) 3’53”3’57”3’53”3’55”3’55”

En gris : fraction incomplète (distance réellement tenue). En bleu : meilleure allure de la colonne. Moy. : sur les fractions complètes.

Évolution

3’30”3’40”3’50”4’00”4’10”4’20”4’30”20152016201720182019202020212022202320242025202614/12/14 — Moy. 3’55”24/05/15 — Moy. 4’20”09/07/15 — Moy. 3’59”16/10/15 — Moy. 3’50”04/11/15 — Moy. 3’49”02/12/15 — Moy. 3’43”01/01/16 — Moy. 3’46”28/01/16 — Moy. 3’44”03/02/16 — Moy. 3’43”02/09/16 — Moy. 3’45”16/09/16 — Moy. 3’42”14/12/16 — Moy. 3’48”29/12/16 — Moy. 3’46”20/01/17 — Moy. 3’43”17/02/17 — Moy. 3’42”16/04/17 — Moy. 3’43”12/05/17 — Moy. 3’38”03/09/17 — Moy. 3’48”13/09/17 — Moy. 3’37”27/09/17 — Moy. 3’42”06/10/17 — Moy. 3’40”18/10/17 — Moy. 3’37”08/12/17 — Moy. 3’45”03/01/18 — Moy. 3’43”05/01/18 — Moy. 3’44”10/01/18 — Moy. 3’41”18/01/18 — Moy. 3’38”26/01/18 — Moy. 3’42”16/02/18 — Moy. 3’49”27/02/18 — Moy. 3’45”08/03/18 — Moy. 3’44”26/04/18 — Moy. 3’50”10/05/18 — Moy. 3’35”20/03/19 — Moy. 3’49”12/04/19 — Moy. 3’49”19/04/19 — Moy. 3’42”02/05/19 — Moy. 3’42”15/05/19 — Moy. 3’41”23/05/19 — Moy. 3’40”13/05/20 — Moy. 3’59”22/05/20 — Moy. 3’53”10/06/20 — Moy. 3’53”10/07/20 — Moy. 3’54”23/09/20 — Moy. 3’50”02/10/20 — Moy. 3’47”09/10/20 — Moy. 3’52”30/10/20 — Moy. 3’46”06/11/20 — Moy. 3’46”13/01/21 — Moy. 3’45”18/02/21 — Moy. 3’45”25/02/21 — Moy. 3’45”02/04/21 — Moy. 3’44”09/04/21 — Moy. 3’45”21/04/21 — Moy. 3’45”30/04/21 — Moy. 3’51”07/05/21 — Moy. 3’44”21/05/21 — Moy. 3’47”04/06/21 — Moy. 3’49”18/06/21 — Moy. 3’47”10/09/21 — Moy. 3’46”17/09/21 — Moy. 3’45”13/05/22 — Moy. 3’56”20/05/22 — Moy. 3’56”03/06/22 — Moy. 3’55”10/06/22 — Moy. 3’52”01/07/22 — Moy. 3’47”15/07/22 — Moy. 3’50”21/10/22 — Moy. 3’53”28/10/22 — Moy. 3’55”04/11/22 — Moy. 3’51”31/03/23 — Moy. 3’53”14/04/23 — Moy. 3’52”21/04/23 — Moy. 3’50”28/04/23 — Moy. 3’50”05/05/23 — Moy. 3’46”19/05/23 — Moy. 3’47”16/02/24 — Moy. 3’55”23/02/24 — Moy. 3’55”24/05/24 — Moy. 3’54”31/05/24 — Moy. 4’00”07/06/24 — Moy. 3’57”14/06/24 — Moy. 3’56”06/09/24 — Moy. 4’00”13/09/24 — Moy. 3’54”20/09/24 — Moy. 3’53”27/09/24 — Moy. 3’57”04/10/24 — Moy. 3’55”11/10/24 — Moy. 3’53”18/10/24 — Moy. 3’56”25/10/24 — Moy. 3’53”01/11/24 — Moy. 3’53”27/06/25 — Moy. 3’57”22/08/25 — Moy. 4’04”12/09/25 — Moy. 3’59”17/10/25 — Moy. 3’59”24/10/25 — Moy. 3’57”31/10/25 — Moy. 4’00”03/01/26 — Moy. 3’53”09/01/26 — Moy. 4’02”28/08/26 — Moy. 4’08”11/09/26 — Moy. 4’09”18/09/26 — Moy. 4’03”Moy.

Points : moyenne de chaque séance complète (4 x 1000 m complets). Courbe : moyenne sur 5 séances. Plus c’est haut, plus c’est rapide ; survoler un point pour le détail.